work with me
Schedule private TRE, Yoga or Meditation Sessions
All practices are through a trauma informed lens. All practices can be made accessible. Learn more about each service in the titled sections of my site!
Connect.
Please send an email with your interest using the form below. Please include the service you are interested in as the subject of the email.
I will respond with a time for us to discuss within 48 hours of receiving your email.
Pricing
Here are my base pricings for my services. I offer all services on a sliding scale in addition to the quoted price. Sliding scale begins with the original price and then scales to 75%, 50% and 25% of cost. If you would like to take advantage of the sliding scale, we will discuss during your initial call. No proof of hardship is required. I believe all services should be accessible, equitable and will prioritize marginalized communities in this model.
Yoga and Breathwork
One-hour private yoga asana and philosophy (one on one) - $80
One-hour group yoga asana and philosophy (up to 5) - $100
90 minute private yoga asana, philosophy and pranayama (one on one) -$100
90 minute group yoga asana, philosophy and pranayama (up to 5) - $150
45 minute breathwork/pranayama (private or up to 5) - $45-80
Corporate Yoga - One-hour session (max 50) -$200
Mediation
One-hour private introduction to mediation & mindfulness -$40
One-hour group introduction to mediation & mindfulness (up to 5) - $60
One-hour private advanced guided meditation -$45
One-hour group advanced guided mediation -$65
TRE
90 minute private initial TRE session - $100
90 minute group initial TRE session (up to 5) - $150
90 minute private TRE session - $80
90 minute group TRE session (up to 10) - $150
*please note you must take one initial TRE session before moving to regular sessions.
If you have any additional questions or want to learn more about what I provide, please feel free to send me a message. Let’s be in community and collaboration.